Services
Flexible programming options designed to meet diverse needs and budgets, from individual coaching to comprehensive organizational partnerships.
DDD Approved Organization

One-on-One Adaptive Coaching
Fully personalized programming delivered virtually or in-person. Ideal for complex conditions requiring individualized attention.
Small Group Sessions
Condition-specific groups including Parkinson's Movement, Senior Strength & Balance, and Autism Fitness Club. Community connection plus specialized programming in supportive group environments.
Virtual Coaching Programs
Access adaptive fitness from anywhere. Perfect for rural areas, homebound individuals, or those preferring remote support with real-time coaching and accountability.
Organizational Partnerships
Turnkey adaptive fitness programming for gyms, schools, senior centers and healthcare organizations. We provide onsite coaching, staff training, and program management. You provide the space and participants (Pilot programs available).
